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1. How I feel about my children:

I love them deeply and we have a harmonious relationship.

I feel pretty good about my relationship with one or more of them, but issues surface from time to time that cause me to feel negativity towards them.

I feel some negativity towards them on a regular basis, but I still love and appreciate them.

I feel hurt by one or more of them, but have learned to forgive to a certain degree.

I feel animosity and resentment to one or more of them on a continuous basis. We pretty much are unable to communicate.

I don't have any children right now.

3. My ability to influence others for the good is ...

is something I am very good at. I currently have a large following.

is good. I influence a small number of people on a regular basis.

about average.

not that good. People don't generally take my advice nor respect me.

horrible. Not only do they not respect me, they avoid me and I feel alone.

4. When I am alone...

I feel peaceful & happy almost always. It is great to have time to myself

I mostly feel positive emotions

I may feel positive or negative depending on the situation.

I mostly feel negative emotions

I feel completely empty and scared

5. My ability to verbalize what I am thinking and feeling in a conversation is ...

excellent

above average

average

below average

in need of much improvement

6. In general, I am dependent upon others to fill my needs ...

False. I am happy and fulfilled as I am now without needing someone else to provide it.

I need a minimal amount from others to fulfill my needs.

I am dependent on others to fulfill my needs about half the time.

I am very dependent on others to fulfill my needs.

I am completely dependent on others to fulfill most all of my needs.

7. I feel loved and appreciated...

by most everyone I interact with on a daily basis

by about 50% of the people I interact with on a daily basis

by about 25% of the people I interact with on a daily basis

by a few people at various times. For the most part, I don't feel loved or appreciated.

by no one. Everyone that I interact with on a daily basis hates me

8. When it comes to pride, others generally think that ...

I am not prideful at all, but do maintain a healthy self esteem.

I am mostly not prideful. There are a few times when I am boastful.

I am prideful some of the time and have a bit of an ego.

I am prideful and have a big ego.

I am prideful all the time, have a big ego and am difficult to be around.

9. How I feel towards my parents (regardless of whether they are living or deceased)

I love them deeply and we have a harmonious relationship (or I have fond memories of both).

I feel pretty good about my relationship with them, but issues surface from time to time that cause me to feel negativity towards one or both.

I feel some negativity towards them, but I still appreciate what they have done for me.

I feel hurt by one or both of them, but have learned to forgive to a certain degree.

I feel animosity and resentment to one or both of them on a continuous basis.

10. When having a conversation with someone while they are talking I am ...

I listen, and wait until they are done (usually) and then respond with my reactions, sometimes acknowledging them first.

Passively listening for points that pique my interest and curiosity.

Generally just nodding and saying ‘uhuh’ whether I am listening or not.

Trying to think of what I want to say next and waiting for an opportunity to interject.

Interrupting when my patience wears thin and then turn the conversation back to something more interesting for me.

Ending the conversation if it bores me or is not about me.

Always talking over the other person(s) to get my points across and to turn the conversation back to me.

11. I judge others ...

almost never. My tendency is to see it from their perspective.

occasionally. It depends on how bad it is.

on a regular basis. I do see the good in people too.

most of the time.

all the time. My tendency is to focus on the flaws of each person I meet.

12. I feel like I belong ...

always

most of the time. Occasionally I will feel out of place

about half of the time

hardly ever, but sometimes I do.

never

13. I love myself ...

deeply and unconditionally.

mostly. There are a few things that I still need to work on.

somewhat. Criticism and self appreciation is about 50/50.

rarely. My thoughts about myself mostly are negative.

never. I would rather die.

14. When a group decision is to be made ...

I share my ideas, listen to other's opinions and respect the decision made, whether it is the one I preferred or not.

I share my ideas & listen to other's opinions, but if I don't agree with the decision, I won't respect it.

I try to convince others through logic and reasoning that my idea is best. I may shoot down other's ideas and feel a little bad if it doesn't go my way.

I may get argumentative and try to control the direction of the group. I may feel resentment towards others who disagree with my opinion.

Not only do I get argumentative, but I also offend others in the group, and will do whatever it takes to get my way.

15. When having a conversation with someone I ...

respect others’ points of view as just as valid as my own.

generally consider others’ points of view above my own.

listen to others’ point of view and may consider them to be inferior to my own.

feel that my point of view is more valid than others’ and may or may not express my opinions

completely reject any opinions offered that differ from my own.

16. I get offended ...

almost never

sometimes, but generally get over it quickly

sometimes, but it takes a while to get over it

frequently

all the time

17. I can easily forgive ...

regardless of what its about. Forgiveness happens quickly for me.

for most things. There are certain things that are tough to forgive, but I eventually work through it.

if I know the person was truly sorry for it. I still hold some resentment towards some people.

Forgiveness is not easy for me. I have forgiven some people to a limited extent. But mostly, I do not.

I never forgive anyone who has hurt me.

18. When someone completes a job I have asked him/her to do, I ...

am generally pleased with the work performed because I have chosen the right person for the right job and provided clear instructions for it to go smoothly.

am pleased with the work performed more than not. Sometimes I feel like I do not provide clear instructions or have chosen the right person.

am happy with the work performed about half of the time.

will focus on the errors first. Usually within 1 or 2 more tries, the person completes it to my satisfaction.

will focus on all the errors and get upset about it. There will be so many revisions because it is practically impossible to please me.

19. In my current intimate relationship ...

I feel ecstasy and bliss. This is the man or woman of my dreams.

I feel pretty good about my current relationship. There are some struggles, but we work through them and are progressing.

I generally feel ok about my current relationship.

I am more often than not looking for a way out of my current relationship.

I do not currently have an intimate partner, although I would want one.

I do not currently have an intimate partner nor do I want one.

20. I blame others ...

never. I accept full responsibility for everything that happens in my life.

occasionally. There are some times when I do blame others.

when they cause problems. I recognize my errors sometimes too.

for most things that go wrong in my life.

for everything that goes wrong in my life.

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